FAQ

Are you a marriage therapist for couples?

Although my degree and license are in Marriage and Family Therapy, I currently work exclusively with individual clients. If you're looking for a couples therapist, I'd be happy to provide you with some referrals.

Do you take insurance?

Yes!

I am in-network with Blue Cross Blue Shield.  I can check your plan to ensure it is accepted, and I always recommend you call your insurance company to verify what your mental health coverage is.

Do you see people in-person?

No- all of my sessions are conducted virtually. I’ve found this to be just as effective as meeting in person, and my clients appreciate the convenience of connecting from their own home. This also allows me to work with anyone, anywhere in Montana.

What is therapy with you like?

We’ll start by getting to know each other and gathering some background information. I show up with empathy and curiosity, and we’ll move at a pace that feels comfortable for you- you set the pace. When we use Internal Family Systems (IFS) exercises, I’ll guide you in connecting with the different parts of yourself and help you learn how to listen to their stories.